Deadline To Order Is Wednesday At Midnight
For Saturday Pickup/ Delivery
Breakfast,Dinner,Family Style,Snack,Chef's Choice
Ham And Pepper7.524467.5https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/20133651/PXL_20220820_160809198-1.pngEgg Bites2413Bacon And Chives7.524477.5https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/20133651/PXL_20220820_160809198-1.pngEgg Bites2413Low Carb Ham And Pepper724487https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/20133651/PXL_20220820_160809198-1.pngEgg Bites2413Low Carb Bacon And Chives724497https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/20133651/PXL_20220820_160809198-1.pngEgg Bites2413Regular10253210https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/07235019/PXL_20210919_142728888.PORTRAIT.pngSausage and Feta2616Low Carb11253311https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/07235019/PXL_20210919_142728888.PORTRAIT.pngSausage and Feta2616Double Veggie10253410https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/07235019/PXL_20210919_142728888.PORTRAIT.pngSausage and Feta2616Full Pan Meat Lasagna50250450https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27105540/PXL_20220416_151643810.PORTRAIT.pngFamily Style Lasagna2615Full Pan Veggie Lasagna50250550https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27105540/PXL_20220416_151643810.PORTRAIT.pngFamily Style Lasagna2615Beef Meatballs10262910Meatballs By The Pound2609Turkey Meatballs12263012Meatballs By The Pound2609Regular15263315Shrimp By The Pound2608Regular10262810Sausage By The Pound2607Regular10262810Chicken By The Pound2606Single Serving Meat Lasagna10250210https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27105310/PXL_20220503_175551491.PORTRAIT.pngLasagna2605Single Serving Veggie Lasagna10250310https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27105310/PXL_20220503_175551491.PORTRAIT.pngLasagna260516Oz525205Broccoli Salad246232Oz10252110Broccoli Salad2462Regular50251350https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27111011/PXL_20211228_234641892.pngFamily Style Chicken Marsala2461Regular50251350https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27111815/PXL_20211002_214432637.PORTRAIT.pngFamily Style Taco Night2460Regular824248https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/10120015/PXL_20220718_121148993.PORTRAIT.pngBreakfast Bowl2392Low Carb824258https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/10120015/PXL_20220718_121148993.PORTRAIT.pngBreakfast Bowl2392Regular With Beef10247910https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Regular With Turkey11248011https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Low Carb With Beef11248111https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Low Carb With Turkey12248212https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Double Veggie With Beef10248310https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Double Veggie With Turkey11248411https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27104613/PXL_20210815_123716146.pngKorean BBQ2412Regular10253210Lemon Garlic Chicken2411Low Carb11253311Lemon Garlic Chicken2411Double Veggie10253410Lemon Garlic Chicken2411Regular12.5253612.5Garlic Butter Salmon2410Low Carb13.5253713.5Garlic Butter Salmon2410Double Veggie12.5253812.5Garlic Butter Salmon2410Regular10253210Spaghetti and Meatballs2408Low Carb11253311Spaghetti and Meatballs2408Double Veggie10253410Spaghetti and Meatballs2408Regular10253210Sausage Pesto2406Low Carb11253311Sausage Pesto2406Double Veggie10253410Sausage Pesto2406R: Regular With Beef10247910https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405R: Regular With Turkey11248011https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405R: Low Carb With Beef11248111https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405R: Low Carb With Turkey12248212https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405R: Double Veggie With Beef10248310https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405R: Double Veggie With Turkey11248411https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092715/PXL_20211024_165725132.pngChili Mac2405Regular10253210https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27111359/PXL_20210808_143706733.pngChicken Marsala2404Low Carb11253311https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27111359/PXL_20210808_143706733.pngChicken Marsala2404Double Veggie10253410https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/27111359/PXL_20210808_143706733.pngChicken Marsala2404Regular10253210https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092553/PXL_20210912_134900908.pngCowboy Lasagna2403Low Carb11253311https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092553/PXL_20210912_134900908.pngCowboy Lasagna2403Double Veggie10253410https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/23092553/PXL_20210912_134900908.pngCowboy Lasagna2403Regular12.5253612.5https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/08105927/PXL_20210919_170244000.pngChili Lime Shrimp2402Low Carb13.5253713.5https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/08105927/PXL_20210919_170244000.pngChili Lime Shrimp2402Double Veggie12.5253812.5https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/09/08105927/PXL_20210919_170244000.pngChili Lime Shrimp2402Regular924559https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/10115813/PXL_20220729_163302263.pngProtein Pancakes2394Blueberry924569https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/10115813/PXL_20220729_163302263.pngProtein Pancakes2394Cacao924579https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/08/10115813/PXL_20220729_163302263.pngProtein Pancakes2394Regular70241970https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/03/24220148/eatinfreshlogo-removebg-preview.png7 Meals Chef's Choice2393Gluten-Free And Low Carb77242077https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/03/24220148/eatinfreshlogo-removebg-preview.png7 Meals Chef's Choice2393Double Veggie And No Starch70242170https://kf-prod-images-all.s3.amazonaws.com/wp-content/uploads/sites/84/2022/03/24220148/eatinfreshlogo-removebg-preview.png7 Meals Chef's Choice2393
![Buffalo Chicken]()
![Meatballs By The Pound]()
![Shrimp By The Pound]()
![Sausage By The Pound]()
![Chicken By The Pound]()
![Broccoli Salad]()
![Lemon Garlic Chicken]()
![Garlic Butter Salmon]()
![Spaghetti and Meatballs]()
![Sausage Pesto]()
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Bacon and Chives - 7.50
Low Carb Ham and Pepper - 7.00
Low Carb Bacon and Chives - 7.00
![Low Carb]()
![Gluten Free]()
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Egg Bites
5 of our delicious house egg bites with a side of hash browns and filling of your choice. (Low carb option replaces hash browns with fruit)
Calories: 761 cal, Carbs: 30 g, Fat: 51 g, Protein: 44 g Per Serving
Allergens:
Eggs, DiaryIngredients:
Eggs, Cheese, Potatoes, bacon or ham, chives or peppersSizes:
Ham and Pepper - 7.50Bacon and Chives - 7.50
Low Carb Ham and Pepper - 7.00
Low Carb Bacon and Chives - 7.00
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![Low Carb]()
![Gluten Free]()
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Buffalo Chicken
Our juicy sous vide chicken, topped with buffalo sauce and a drizzle or ranch dressing. Served with house-made mashed potatoes or cauliflower mash and roasted broccoli!
Calories: 502.5 cal, Carbs: 21.44 g, Fat: 32.3 g, Protein: 29.88 g Per Serving
Allergens:
DairyIngredients:
4 oz Chicken 6 oz mashed potato 1 oz ranch dressing 1oz buffalo sauceSizes:
×
Low Carb - 11.00
Double Veggie - 10.00
![Low Carb]()
![Gluten Free]()
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Sausage and Feta
Grilled sausage with our marinara sauce topped with fresh feta cheese. Served with zucchini.(Low carb option replace cauliflower mash with cauliflower mash)
Calories: 559 cal, Carbs: 23 g, Fat: 40 g, Protein: 22 g Per Serving
Allergens:
DairyIngredients:
Sausage, feta cheese, mashed potatoes or cauliflower mash, marinara, zucchiniSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
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Full Pan Veggie Lasagna - 50.00
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Family Style Lasagna
Our fan favorite lasagna! Comes with sausage and ground beef with marinara, or a veggie medley with a cream sauce (béchamel). Nutrition label for 12 servings.
Calories: 340 cal, Carbs: 20 g, Fat: 18 g, Protein: 25 g Per Serving
Allergens:
GlutenIngredients:
Ground Beef and sausage or veggie medley, marinara sauce or béchamel sauce, lasagna noodlesSizes:
Full Pan Meat Lasagna - 50.00Full Pan Veggie Lasagna - 50.00
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Turkey Meatballs - 12.00
![Low Carb]()
![Gluten Free]()
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Meatballs By The Pound
A pound of our beef or turkey meatballs, ready to be added to any dish you make! Serving size 3 meatballs
Calories: 134 cal, Carbs: 9 g, Fat: 8 g, Protein: 9 g Per Serving
Allergens:
EggsIngredients:
12 MeatballsSizes:
Beef Meatballs - 10.00Turkey Meatballs - 12.00
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![Low Carb]()
![Gluten Free]()
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Shrimp By The Pound
A pound of our shrimp, ready to be added to any dish you make! Serving size 4 oz
Calories: 135 cal, Carbs: 2 g, Fat: 2 g, Protein: 26 g Per Serving
Allergens:
ShrimpIngredients:
16oz shrimpSizes:
Regular - 15.00
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![Low Carb]()
![Gluten Free]()
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Sausage By The Pound
A pound of our Sweet Italian Sausage, ready to be added to any dish you make! Serving size 4 oz
Calories: 351 cal, Carbs: 1 g, Fat: 33 g, Protein: 14 g Per Serving
Ingredients:
16oz Sweet Italian SausageSizes:
Regular - 10.00
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![Low Carb]()
![Gluten Free]()
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Chicken By The Pound
A pound of our marinated chicken, ready to be added to any dish you make! Serving size 4 oz
Calories: 250 cal, Carbs: 1 g, Fat: 15 g, Protein: 28 g Per Serving
Allergens:
ChickenIngredients:
16oz of ChickenSizes:
Regular - 10.00
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Single Serving Veggie Lasagna - 10.00
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Lasagna
Our fan favorite lasagna! Comes with sausage and ground beef with marinara, or a veggie medley with a cream sauce (béchamel). Comes in a single serving with zucchini.
Calories: 532.11 cal, Carbs: 30.66 g, Fat: 28.66 g, Protein: 38.78 g Per Serving
Allergens:
Dairy, GlutenIngredients:
Sausage and ground beef lasagna with marinara sauce, or a veggie medley lasagna with béchamel sauceSizes:
Single Serving Meat Lasagna - 10.00Single Serving Veggie Lasagna - 10.00
×
32oz - 10.00
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Broccoli Salad
16oz or 32oz of our beloved broccoli salad! Perfect as a snack or side for any meal. Serving size 4oz.
Calories: 440 cal, Carbs: 11 g, Fat: 39 g, Protein: 13 g Per Serving
Allergens:
EggsIngredients:
Broccoli, bacon, cheddar, onions, mayo, vinegar seasoningSizes:
16oz - 5.0032oz - 10.00
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Family Style Chicken Marsala
7 servings worth of our chicken marsala. Grilled chicken covered in a sweet marsala sauce. Served with grilled mushrooms on top of spaghetti noodles. (Low carb options not currently available)
Calories: 427 cal, Carbs: 29 g, Fat: 19 g, Protein: 33 g Per Serving
Ingredients:
Grilled Chicken, house marsala sauce, mushrooms, pastaSizes:
Regular - 50.00
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Family Style Taco Night
Comes with seasoned ground beef, red onions, black beans, shredded cheddar cheese, house made salsa, sour cream, and 12 corn tortilla. Enough for 6 people to make 2 tacos each. (Low carb options not currently available)
Calories: 706 cal, Carbs: 56 g, Fat: 34 g, Protein: 41 g Per Serving
Allergens:
DairyIngredients:
Ground beef with taco seasoning, onions, black beans, cheddar, salsa, sour cream, corn tortillaSizes:
Regular - 50.00
×
Low Carb - 8.00
![Low Carb]()
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Breakfast Bowl
Scrambled eggs, bacon, sausage, and hashbrowns oh my! This bowl is a quick and easy way to start your morning off right!
Calories: 780.93 cal, Carbs: 33.51 g, Fat: 54.59 g, Protein: 37.27 g Per Serving
Allergens:
Eggs, DairyIngredients:
Scrambled eggs, bacon, sausage, cheddar cheese, hashbrowns or no hashbrownsSizes:
Regular - 8.00Low Carb - 8.00
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Regular with Turkey - 11.00
Low Carb With Beef - 11.00
Low Carb with Turkey - 12.00
Double Veggie with Beef - 10.00
Double Veggie with Turkey - 11.00
![Low Carb]()
![Gluten Free]()
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Korean BBQ
Ground beef or turkey marinated in our Korean BBQ sauce on top of a bed of rice. Served with green onions, sesame seeds, and zucchini. (Low carb option replaces rice with cauliflower rice)
Calories: 611 cal, Carbs: 37 g, Fat: 34 g, Protein: 36 g Per Serving
Ingredients:
Ground beef or turkey, sweet korean bbq sauce, rice, green onions, sesame seeds, Green beansSizes:
Regular With Beef - 10.00Regular with Turkey - 11.00
Low Carb With Beef - 11.00
Low Carb with Turkey - 12.00
Double Veggie with Beef - 10.00
Double Veggie with Turkey - 11.00
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Low Carb - 11.00
Double Veggie - 10.00
![Low Carb]()
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Lemon Garlic Chicken
Our juicy chicken topped with a savory lemon garlic sauce! Comes with green beans. (Low Carb option replaces pasta with cauliflower rice)
Calories: 420.86 cal, Carbs: 33.5 g, Fat: 16.8 g, Protein: 33.25 g Per Serving
Allergens:
DairyIngredients:
4 oz of chicken 2oz of lemon garlic sauce 3oz of pasta or 4oz of cauliflower riceSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
×
Low Carb - 13.50
Double Veggie - 12.50
![Low Carb]()
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Garlic Butter Salmon
Calories: 475 cal, Carbs: 30 g, Fat: 26 g, Protein: 30 g Per Serving
Ingredients:
Salmon, rice, garlic butter marinade, roasted broccoliSizes:
Regular - 12.50Low Carb - 13.50
Double Veggie - 12.50
×
Low Carb - 11.00
Double Veggie - 10.00
![Gluten Free]()
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Spaghetti and Meatballs
Calories: 464 cal, Carbs: 43 g, Fat: 23 g, Protein: 22 g Per Serving
Allergens:
EggIngredients:
Gluten Free Meatballs, marinara, mozzarella, spaghetti, zucchiniSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
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Low Carb - 11.00
Double Veggie - 10.00
![Low Carb]()
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Sausage Pesto
Sweet Italian sausage with a pesto spaghetti and cherry tomatoes. Served with zucchini. (Low carb option replaces pasta with cauliflower rice)
Calories: 659 cal, Carbs: 31 g, Fat: 49 g, Protein: 23 g Per Serving
Ingredients:
sweet italian sausage, pesto, spaghetti or cauliflower rice, cherry tomatoes, zucchiniSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
×
r: Regular with Turkey - 11.00
r: Low Carb With Beef - 11.00
r: Low Carb with Turkey - 12.00
r: Double Veggie with Beef - 10.00
r: Double Veggie with Turkey - 11.00
![Low Carb]()
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Chili Mac
Calories: 581 cal, Carbs: 27 g, Fat: 38 g, Protein: 33 g Per Serving
Ingredients:
Ground beef chili, mac n cheese or cauliflower rice, cheddar cheese, sour cream, onion, zucchiniSizes:
r: Regular With Beef - 10.00r: Regular with Turkey - 11.00
r: Low Carb With Beef - 11.00
r: Low Carb with Turkey - 12.00
r: Double Veggie with Beef - 10.00
r: Double Veggie with Turkey - 11.00
×
Low Carb - 11.00
Double Veggie - 10.00
![Low Carb]()
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Chicken Marsala
Grilled chicken covered in a sweet marsala sauce. Served with grilled mushrooms on top of spaghetti noodles. Comes with a side of zucchini. (Low carb replaces pasta with cauliflower rice.)
Calories: 427.29 cal, Carbs: 29.35 g, Fat: 18.51 g, Protein: 33.34 g Per Serving
Ingredients:
Grilled chicken, marsala sauce, mushrooms, pasta, green beansSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
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Low Carb - 11.00
Double Veggie - 10.00
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Cowboy Lasagna
Calories: 383 cal, Carbs: 54 g, Fat: 11 g, Protein: 18 g Per Serving
Ingredients:
pulled pork, mac n cheese or cauliflower rice, bbq sauce, roasted broccoliSizes:
Regular - 10.00Low Carb - 11.00
Double Veggie - 10.00
×
Low Carb - 13.50
Double Veggie - 12.50
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Chili Lime Shrimp
Grilled Shrimp toss in our house made chili lime sauce with cilantro crema on the side. Served with green beans!
Calories: 464.98 cal, Carbs: 53.6 g, Fat: 12.93 g, Protein: 34.22 g Per Serving
Allergens:
Shrimp, ShellfishIngredients:
Shrimp, Chili Lime marinade, Cilantro crema, Lemon orzo or cauliflower rice, green beansSizes:
Regular - 12.50Low Carb - 13.50
Double Veggie - 12.50
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Blueberry - 9.00
Cacao - 9.00
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Protein Pancakes
With 22 grams of protein, these pancakes are both delicious and great for you! Choose between Regular, Blueberry, or Cacao. Comes with a side of agave syrup and roasted potatoes.
Calories: 572 cal, Carbs: 98 g, Fat: 11 g, Protein: 22 g Per Serving
Allergens:
Eggs, nutsIngredients:
protein powder, oats, banana, egg whites, almond milk,Sizes:
Regular - 9.00Blueberry - 9.00
Cacao - 9.00
×
Gluten-Free and Low Carb - 77.00
Double Veggie and No Starch - 70.00
![Low Carb]()
![Gluten Free]()
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7 Meals Chef's Choice
Choose either 6 or 12 of our most popular meals for the current menu! Regular or Low Carb versions available!
Nutrition values are based off the average for our meals.
Calories: 400 cal, Carbs: 20 g, Fat: 20 g, Protein: 15 g Per Serving
Ingredients:
4oz of protein 3-4 oz of stratch or extra veggie 4oz of veggieSizes:
Regular - 70.00Gluten-Free and Low Carb - 77.00
Double Veggie and No Starch - 70.00